Live practices are bought separately. Live practices and movements considers your emotional state, desires, dreams, physical sensations, areas that need attention, thoughts and cognitive patterns, releasing trapped energies in the neuronal networks and building new functional skills.
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Practice #1: Collecting Power
Practice #2: Moving with Mindfulness
Practice #3: Spring: Are you living your mission?
Practice #4: Communicating with the Physical Body
Practice #5: Walking Meditation
Practice #6: Embodying your Boundaries
Practice #7: Summer Emotions
Practice #8: Water-Wind (Emotions-Mind) Relationship